Slimming World

A warm and friendly group is the very best place to learn how to understand yourself as a slimmer, achieve your dream target – and stay slim for life. Here’s what your very first group has in store…

As soon as you walk through the doors, you’ll be greeted by your Consultant and your fellow members – a group of really friendly people, all at various stages of their slimming journeys. During your first half an hour your Consultant will tell you about Food Optimising – our generous, flexible eating plan that can be personalised to the way you want to eat, without counting a single calorie or missing out on your favourites.

We understand that losing weight isn’t always plain sailing. Changing lifelong habits takes effort, and without the right support it’s easy to give up on yourself. That’s why each week in Image Therapy you’ll share recipes, ideas and strategies and get powerful personalised support to keep you on track as you build your knowledge of Food Optimising and our Body Magic activity programme, find out more about the psychology of slimming and keep your weight loss motivation sky-high.

Afterwards you’ll be invited to weigh in and set your dream target – the weight you’d love to be. Never forget, in a Slimming World group your weight is always confidential and there’s never any humiliation or judgement – just care, support and encouragement.

Nothing – absolutely nothing – beats the friendship, the trust, the community spirit and the support of your amazing Slimming World group.